Here’s what DHEA does for bodybuilders – Should you be using it?

Bodybuilding is hard work. It takes a lot of sweat, sacrifices and dedication to get yourself on top form. Being lazy or half-devoted is the last thing you can be if you truly want to see results.

If you make it to the top of your game, you may just end up on the podium and place, or even win! But following a strict diet, saying your prayers and working hard is only part of the process. You also need to ensure your body is sufficiently fuelled to endure the task ahead – and the only way to really make sure this happens is with good diet and quality supplementation.

This is where DHEA can come to the table.

What does DHEA do for you?

Before you get ahead of yourself, you should know a little more in-depth information about DHEA to see if it’s a good fit for your goals.

First of all, a little background info. DHEA is produced naturally in the adrenal glands. It’s then converted to testosterone, and used accordingly for muscle strength, muscle mass and overall energy. It’s also the primary hormone that drives sexual function in both men and women.

Under normal circumstances, DHEA levels tend to decline with age, and this is where supplementing with DHEA can come in handy. Supplemental DHEA is derived from yam or soy, and in some cases both. If your body’s natural release is low, then it’s definitely a good idea to take it. If you’re not sure, you can ask your doctor to perform a blood test to find out.

As higher DHEA levels mean higher testosterone levels, it makes sense that supplementing with DHEA can be beneficial for bodybuilding. With higher t-levels, you can pound heavier weights and get bigger, stronger and more cut in one fell swoop.

Dosage and Tips

When you take a DHEA product, such as Drill Master, it’s important you follow the recommendations to get the best results. This is where discipline comes in.

To maximize your potential, you need to take it regularly. For Drill Master in particular, you should take 3 capsules, 45 minutes pre-workout with water. And here’s another important fact. It may take several weeks before you even feel the effects. So patience is of utmost importance too.

Also (and this is equally as important), you need to maintain your diet properly. This means no late-night partying, eating frenzies at the local buffett joint or eating junk food in the middle of the afternoon.

It should stand to reason that the use of any supplement will only get you so far if you don’t go the full hog and stick with the program.


Be on guard for any side effects that may be triggered when using DHEA. Be aware also that it can have interactions with pre-existing drugs you’re taking.

It’s always best to discuss your intentions with your doctor to make sure you won’t run into any complications.

Final Words

Overall, DHEA can definitely give you a competitive edge with bodybuilding. Just make sure that you use it correctly, get plenty of sleep and follow a balanced diet. If you put the package together holistically, you’ll have nothing to worry about.

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